Food for Thought Journal

Recipes, Mains, Dinner Katie Graham Recipes, Mains, Dinner Katie Graham

Warming Ayurvedic Dahl

In Ayurveda, dahls are considered vital for the health of all body types. Combining the sweet with the astringent, this recipe has been optimised for those with a Vata constitution, utilising red lentils, cumin, cardamom to bring this airy dosha back down to earth.

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Recipes Katie Graham Recipes Katie Graham

Just Be-Couscous

An easy and filling couscous recipe here by popular demand. This is one of my most requested recipes and can be served as a side dish with pretty much anything.

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Recipes Katie Graham Recipes Katie Graham

Summer on a Stick

Tasked with supplying prawns for a New Year's Eve party, but not wanting to deal with the mess, I came up with this superbly simple recipe that tastes like summer on a stick.

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Salad, Recipes Katie Graham Salad, Recipes Katie Graham

Get Figgy With It Salad

Figs are at their most lush at the very end of summer, and this salad demonstrates that when you have good quality ingredients you don’t have to do much to make something mouth-wateringly good. 

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