Food for Thought Journal

Recipes, Mains, Dinner Katie Graham Recipes, Mains, Dinner Katie Graham

Warming Ayurvedic Dahl

In Ayurveda, dahls are considered vital for the health of all body types. Combining the sweet with the astringent, this recipe has been optimised for those with a Vata constitution, utilising red lentils, cumin, cardamom to bring this airy dosha back down to earth.

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Lunch, Dinner, Mains Katie Graham Lunch, Dinner, Mains Katie Graham

Pineapple Pulled Pork

The best thing about slow cooker dishes? Dinner is ready for you when you get home and the house smells amazing. The aroma of pineapple and spices from this recipe is particularly sweet. Your neighbours will have total food envy!

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